From Knoxville: Take I-40 to I-81North towards Bristol. Take I-81 North to Exit 69(Hwy 394-Blountville). Take a right at the end of the exit ramp ont Hwy 394. Go to the second red light and take a left turn at that light. Follow this road until you get to a stop sign. At the stop sign take a right. Blountville Middle is immediately on your left. After the right turn make an immediate left and the gym is on your right.